Shift Collective

Classes

At SHIFT we run our Drop In fitness program that allows you to pick and choose when and what class you would like to attend. Pick from Yoga, Pilates or Calisthenics classes that run on Monday, Wednesday and Thursday each week at 18:00.

Yoga

Yoga

Beginner Yoga - 60 mins

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Pilates

Pilates

Strengthen your core - 60 mins

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Calisthenics

Calisthenics

Calisthenics class - 60 mins

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Yoga

At SHIFT we run our Drop In fitness program that allows you to pick and choose when and what class you would like to attend.

Class Information

  • Time 18:00 - 19:00
  • Days Tuesdays
  • Duration 60 Mins
  • Instructor Tim Nel

Pilates

At SHIFT we run our Drop In fitness program that allows you to pick and choose when and what class you would like to attend.

Class Information

  • Time 18:00 - 19:00
  • Days Thursdays
  • Duration 60 Mins
  • Instructor Sanchia Ferreira

Calisthenics

At SHIFT we run our Drop In fitness program that allows you to pick and choose when and what class you would like to attend.

Class Information

  • Time 18:00 (Wednesday) & 09:00 (Saturday)
  • Days Wednesdays, Saturdays
  • Duration 60 Mins
  • Instructor Justin Seymour